🏥 Health Dashboard
Jun 2025 – Mar 2026 | Updated 2026-04-17
Weight
76.3 kg
↓ 4.8 from 81.1
Body Fat
25.1%
↓ 1.9 from 27.0
Avg Steps (30d)
7,032
daily average
Avg Sleep
7.8h
above 7h target
Resting HR
58 bpm
30-day avg
Workouts
468
277d tracked
Visceral Fat
78.9 cm²
↓ 2.4 from 81.3
Lean Mass Idx
17.7
↓ 1.0 from 18.7
🏃 Activity & Sleep
🦴 DEXA
🩸 Blood Tests
💪 Workouts
🗓 Heatmaps
🧠 Intelligence
🔗 Correlations